Warm milk is supposed to promote restful sleep and it's great with a little added flavor. Here's a link to a recipe for my personal favorite, Warm Milk and Honey; and another for Warm Milk with Nutmeg. I suggest swapping the white sugar in the latter recipe for a small shot of white rum and/or a cinnamon stick.
If you were job hunting on the AAM website this week (slim pickins'), perhaps you came across this sleep-oriented "internship":
"The New Museum of Contemporary Art is offering to pay local women to take a sleeping pill and crawl into bed for six hours. Per the job application, participants must be between 18 and 40 years of age, and willing to come to the museum, 'consume a sleeping aid, get into a bed installed in the exhibition space, and sleep as many consecutive hours as possible' as part of The Generational: Younger Than Jesus, an installation by Chu Yun."

1 comments:
Warm milk, nutmeg 'n rum..very Jamaican. My mother still does this every night.
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